top of page
Search

WORKOUT 1

Updated: Sep 4, 2025

“IN THE AIR TONIGHT”

5k Run For Time


Athletes will dash out of the convention center parking lot like they've just spotted free snacks, heading north to beach access five. Don't worry, you won't get lost—there's a glow tent marker at the turnaround point brighter than your future! Then it's back to the finish line, where glory (and maybe a banana) awaits.


Each athlete will receive a unique bib with a bib ID, which must be pinned in a spot where everyone can see it—chest, back, hamstring, or wherever you think it looks most stylish!


This event is running alongside the Glow Run 5k, where athletes are encouraged to hit up the glow paint stations and transform into human glow sticks. Don’t be afraid to shine bright like a diamond under those black lights!


This is event wouldn't be made possible without our sponsor South Padre Island!!!



 
 

Recent Posts

See All
Dispute Form

If you feel the need to dispute a score please fill out this form and we will reach back to you. Thank you https://docs.google.com/forms/...

 
 
SPISLAND GAMES TIMELINE

FRIDAY OCT 3rd, 2025 ATHLETE CHECK IN 3 - 6 pm Event Annoucements 6-7 pm Event 1 5k run 7:15 pm First day ends at 9 pm SATURDAY OCT 4th,...

 
 
WORKOUT 4

"FREEFALL" RX For time (12 min): 100’ HS Walk 80 Wall ball 20/14# 6 Rope climbs 40/32 Cal row 20 Bar muscle-up RX Team Of 3 For time (12...

 
 
bottom of page