SPISLAND GAMES 26 WOD 3
- Rocky Lozano
- 8 minutes ago
- 1 min read
“BODHIZAFA”
5 min cap
Shuttle run 25 M
A. 30 SB Squat
Shuttle run 25 M
B. 25 SB S2OH
Shuttle run 25 M
C. 20 SB THRUSTER
Shuttle run 25 M
Full workout details uploaded later this week.
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